http://thin.omgforum.net/exercise-fitness-f2/-t1.htm Tue, 22 Apr 2008 17:53:50 GMT 10 http://illiweb.com/fa/prosilver_pink/site_logo.gif http://thin.omgforum.net/exercise-fitness-f2/-t1.htm http://thin.omgforum.net/exercise-fitness-f2/gonna-go-back-to-the-gym-t43.htm prideinana Ok,so i need your guys help, I want to spend about 1 hour in the gym at a time (people at the uni gym are v on the ball about EDs, they've restricted 2 girls and 3 guys because of suspected EDs) and I want to get maximum benifit from my time. So what do you girls think? What are your secret gym weapons? Exercise & Fitness Mon, 21 Apr 2008 06:53:29 GMT http://thin.omgforum.net/exercise-fitness-f2/gonna-go-back-to-the-gym-t43.htm#229 http://thin.omgforum.net/exercise-fitness-f2/gonna-go-back-to-the-gym-t43.htm http://thin.omgforum.net/exercise-fitness-f2/i-need-help-t46.htm wanabthin88 hey girls ... since i started my abc diet its really hard for me at the gym ... i do gym classes that are about an hour long and i just feel so dead when im working out .. i cant really keep up and im kinda weak .. is there anything i can drink before to boost my energy that doesnt have a lot of calories... or is there a better work out i can do that burns a lot of calories but doesnt tire me out so much? let me know thanks ladies Exercise & Fitness Tue, 22 Apr 2008 17:53:50 GMT http://thin.omgforum.net/exercise-fitness-f2/i-need-help-t46.htm#236 http://thin.omgforum.net/exercise-fitness-f2/i-need-help-t46.htm http://thin.omgforum.net/exercise-fitness-f2/who-else-fucking-loves-t44.htm prideinana
I love it love it love it!]]> Exercise & Fitness Mon, 21 Apr 2008 07:27:15 GMT http://thin.omgforum.net/exercise-fitness-f2/who-else-fucking-loves-t44.htm#231 http://thin.omgforum.net/exercise-fitness-f2/who-else-fucking-loves-t44.htm http://thin.omgforum.net/exercise-fitness-f2/motivation-t15.htm Kait
Sometimes when I'm feeling fat- all I want to do is sit around and wallow in self-pity. I convince myself that the gym will make me weigh more because I'll be gaining muscle. LOL what a freak~]]> Exercise & Fitness Mon, 14 Apr 2008 22:13:27 GMT http://thin.omgforum.net/exercise-fitness-f2/motivation-t15.htm#49 http://thin.omgforum.net/exercise-fitness-f2/motivation-t15.htm http://thin.omgforum.net/exercise-fitness-f2/i-m-obsessed-with-the-elliptical-trainer-t11.htm Kait http://www.advancedfitness.com/news/elliptical.htm wrote:Weight bearing exercises like running, hiking and aerobics benefits the body in ways that non-weight bearing exercises like rowing and cycling cannot. Weight resistant workouts builds bone density and burns calories more efficiently. For individuals trying to burn calories and trim down, the weight-bearing arm/leg exercise optimizes energy expenditure during self-selected exercise of moderate intensity in overweight subjects. In recent ... Exercise & Fitness Mon, 14 Apr 2008 21:36:14 GMT http://thin.omgforum.net/exercise-fitness-f2/i-m-obsessed-with-the-elliptical-trainer-t11.htm#31 http://thin.omgforum.net/exercise-fitness-f2/i-m-obsessed-with-the-elliptical-trainer-t11.htm http://thin.omgforum.net/exercise-fitness-f2/everyone-come-and-share-t21.htm prideinana
I'll start :p

http://www.youtube.com/watch?v=DefXxHEvVVA&feature=related]]> Exercise & Fitness Tue, 15 Apr 2008 06:18:28 GMT http://thin.omgforum.net/exercise-fitness-f2/everyone-come-and-share-t21.htm#104 http://thin.omgforum.net/exercise-fitness-f2/everyone-come-and-share-t21.htm