BOARD

Sunday 4th May Weekly Weigh in

prideinana — Sun, 04 May 2008 14:21:51 GMT

Ok so please post your CW, your GW for next week and how you think you'll get there. If you want to include any other measurements feel free!

CW 144- a loss of 4lbs! Finally!

Next Weeks GW 142, I;m going to take it slow this week.

I'm going to just try to keep it under 500kcals a day this week and hopefully the pink patch will work its magic. ^_^

Gonna go back to the gym

prideinana — Mon, 21 Apr 2008 08:53:29 GMT

Ok,so i need your guys help, I want to spend about 1 hour in the gym at a time (people at the uni gym are v on the ball about EDs, they've restricted 2 girls and 3 guys because of suspected EDs) and I want to get maximum benifit from my time. So what do you girls think? What are your secret gym weapons?

Sunday 27th Weekly weigh in

prideinana — Sun, 27 Apr 2008 12:41:45 GMT

Ok so please post your CW, your GW for next week and how you think you'll get there. If you want to include any other measurements feel free!

CW 148 (No LOSSS ) I blame my total lack of self control and my period

Next Weeks GW 145/144 (AGAIN )

GM DIET-starting Tuesday. I have an "outing" on Monday so I'm gonna eat nothing all day then have a yogurt and some cheese just before we go out, to line my stomach

Other info

Waist (in Inches) 30-one inch loss

Thighs ...

Vitrescent's Food Log

vitrescent — Tue, 15 Apr 2008 05:40:26 GMT

Well hopefully I'm doing this right...

I won't post today's intake, although... let's see

grande vanilla latte (200)

good times fries (630)

chicken sandwich (490)

crackers (380)

total: 1700... surprisingly not as bad as I thought

walked a mile

The pink patch

prideinana — Wed, 30 Apr 2008 22:33:24 GMT

I ordered my free trail today and I'm keeping an account of how it goes on my livejournal. My name is proudtobehere so if you're at all curious, go and have a gander at my livejournal.

On the verge of a BREAKDOWN ...

wanabthin88 — Wed, 30 Apr 2008 02:29:08 GMT

So i have been on the abc diet for about 2 weeks now and i have only lost about 3-4 lbs ... ive been kinda upset about it but today i was doing pretty well until my mom called me ... now im about 5'1 and my cw is 138 ... so anyway my mom called me and shes about 5'6 and she was going on about how she just lost a good amount of weight and shes down to 138 .... now she doesnt know about my ED and she doesnt know my cw ... but i thought i was doing pretty well and idk ... now im just really upset ...

Goal Weights and Plans

Kait — Mon, 14 Apr 2008 22:42:54 GMT

I think we should start out with a short introduction and our goal weights. Also, add how you plan on getting there. Throw in your LJ name.

LJ Name: LILk8

HW=168

LW=103

CW=139

GW1=125

GW2=115

GW3=105

I'm not sure how I'm going to get there yet. Nothing I have been doing lately has been very effective and I'm looking forward to reading what you girls are up to.

I need help

wanabthin88 — Tue, 22 Apr 2008 19:53:50 GMT

hey girls ... since i started my abc diet its really hard for me at the gym ... i do gym classes that are about an hour long and i just feel so dead when im working out .. i cant really keep up and im kinda weak .. is there anything i can drink before to boost my energy that doesnt have a lot of calories... or is there a better work out i can do that burns a lot of calories but doesnt tire me out so much? let me know thanks ladies

YAY!

prideinana — Mon, 28 Apr 2008 09:51:02 GMT

GW1 not only acheived but passed. (by 1lb admittedly but still!)

I'm now 146lbs! GW2, 140lbs.

It feels so good to say 146

Food Log

alwyz10togo — Sun, 27 Apr 2008 14:47:15 GMT

so im new to this board and not sure im even doing this right but here goes. ive been a member of the PA waiting room for almost a year and it has helped a lot so hopefully this will too!

sunday 04-27-08

Organic Orange juice: 65 cals

Hash browns: 140

1 Egg: 60

Total: 265 so far and its only 9 am! but i have to work till 5 so i just wont eat again and maybe eating this early will boost my metabolism. What do you guys think?

This maybe is a bit worrying..

MordSithAmy — Wed, 23 Apr 2008 22:15:44 GMT

I've been trying to concentrate on doing my english essays but I've not been so productive as of yet..

i'm really exhausted. Which doesnt make sense seeing as I've been eating between 800 and 1400 cals ()for the past 3 days,

also I'm really really thirsty all the time - but I really don't think I'm diabetic or anything.

And I haven't been sleeping very well at all - I keep dreaming of all my relatives dying.

Okay yeah.. my two nan's recently died within the space of a week, and my ...

Mord Amy's food log!

MordSithAmy — Tue, 15 Apr 2008 21:28:21 GMT

Well here goes. Today im not one of the ones that "does" but rather one of the ones "who make excuses".

I've not had a good day - ive been losing weight day by day for the past 5 days in a row, and then suddenly i caved in under stress of my exams and trying to complete everything at once! I dont even see how im going to manage everything it's so depressing.

so today - it's been bad. And I'm NOT going to lie to you or myself about how many calories i had. Here goes *embarrassed" ...

About last night

prideinana — Tue, 22 Apr 2008 22:57:48 GMT

So I was stewarding this big student event "Carnage" last night-basically its a student pub crawl where you buy a t-shirt which acts as the checklist of pubs and bars you visit, your ticket into these bars and has a checklist of "challenges" on the back. Everyone buys markers and signs the shirts-its really ace. As a steward all I had to do was get people into the right bars and make sure no one died or was hurt.

Anyway,I was pretty happy untill we were allowed to stop ...

pride in anas food log

prideinana — Tue, 15 Apr 2008 07:32:42 GMT

Woo, excitement! And I'm so glad I can start off on such a high-

Monday 14th April

1 Rose Chocolate.

I was meant to be fasting, but I had a moment of weakness. But one mini chocolate isnt so bad!

Wanabthin88's food log

wanabthin88 — Tue, 15 Apr 2008 21:34:09 GMT

today im doing pretty goos so far i have only had water and a bottle of diet lemon snapple which both have 0 cal ... and im going to dinner with a couple of friends so i plan to only consume about 300 max cal there .. and since today is my first day of the abc diet since im starting over ... ill have 200 cal left of my 500 cal day .. and im going to a hiphop aerobics class at the gym for 45 min so that should burn some good cal ... and since its sunny out im in a great and positive mood .. ...

WOW

Kait — Mon, 21 Apr 2008 19:03:18 GMT

Just found out my roomie is a recovered ana.

Who else fucking LOVES

prideinana — Mon, 21 Apr 2008 09:27:15 GMT

That feeling after a really intense work out-light headed happiness.

I love it love it love it!

Heart to Heart: When did your ED start?

Kait — Wed, 16 Apr 2008 17:07:33 GMT

I was just curious as to when you girls realized your eating habits weren't normal. Has anyone noticed? Have you told anyone? Ever gone for treatment?

Motivation

Kait — Tue, 15 Apr 2008 00:13:27 GMT

How do you get motivated to get up and go to the gym?

Sometimes when I'm feeling fat- all I want to do is sit around and wallow in self-pity. I convince myself that the gym will make me weigh more because I'll be gaining muscle. LOL what a freak~

Reverse thinspo

prideinana — Thu, 17 Apr 2008 17:12:57 GMT

Curtsoy of livejournal

http://community.livejournal.com/pa_waiting_room/14465052.html#cutid1

ew

ATTN: GIRLS, HELP ME!

Kait — Fri, 18 Apr 2008 01:34:37 GMT

I cannot stop bingeing!!!! No matter how much I compulsively plan out my food intake and exercise outtake the night before, I just can't break this nasty habit!! I've tried all the distractions and I just can't keep my mind off food. I'm such a failure. Help.

Sunday 20th Weigh in

prideinana — Sun, 20 Apr 2008 11:35:31 GMT

Ok so please post your CW, your GW for next week and how you think you'll get there. If you want to include any other measurements feel free!

CW 148

Next Weeks GW 145/144

Plan. Restriction on Monday (going out so need something to soak up alcohol) with pilates and jogging

Tuesday liquid fast, Exercise dvd and pilates

Wednesday Restriction and jogging

Thursday Restriction, jogging and pilates

Friday PURE fast (ie water only)

Saturday Fruit fast

Sunday "allowance day" ...

The B Word

MordSithAmy — Mon, 14 Apr 2008 23:59:23 GMT

In my opinion Bingeing comes down to insecurities, and a lack of anything to distract you.

And the horrible Horrible effect is that you Gain weight rather than what you actually want to do.

All I can suggest to you girls is do ANYTHING and EVERYTHING within reason to stop yourself. Because it's a lot like Monica in friends once said about if you have a slice of a cake, (and generally youre in binge-mode) you'll have another.. and another.. and before you know it youve eaten the entire ...

Is there anyway

prideinana — Mon, 14 Apr 2008 22:43:12 GMT

that we can create different sections on this forum?

you know, a section for exercise, a section for low kcal recipies etc?

That would make navigating our way around faster.

And it wuld be supercool

I'm obsessed with the elliptical trainer...

Kait — Mon, 14 Apr 2008 23:36:14 GMT

http://www.advancedfitness.com/news/elliptical.htm wrote:Weight bearing exercises like running, hiking and aerobics benefits the body in ways that non-weight bearing exercises like rowing and cycling cannot. Weight resistant workouts builds bone density and burns calories more efficiently.

For individuals trying to burn calories and trim down, the weight-bearing arm/leg exercise optimizes energy expenditure during self-selected exercise of moderate intensity in overweight subjects. In recent ...

Natalie Cassidy

prideinana — Fri, 18 Apr 2008 21:13:57 GMT

http://www.whatsontv.co.uk/soaps/eastenders/news/3150

Fantastic:

Offically a size 0.

Tips and Tricks to prevent the binge

prideinana — Fri, 18 Apr 2008 08:00:03 GMT

Heres how I resist eating a whole bag of sweets.

Well I found that giving in a bit is easier than trying to resit and then eating it all

so say you have something like a bag of M&Ms in front of you? You look and you say, ok the green M&Ms, they're MINE. They belong to ME,but they are the only ones. I cant have BLUE M&Ms, nor BROWN, nor YELLOW

That usually stops me from eating ALL the sweets which isnt as bad.

Share your ideas

Roll Call.

Kait — Mon, 14 Apr 2008 23:20:37 GMT

Weigh-ins will be Sunday mornings unless anyone objects. This will force us to be good on weekends, ladies.

Everyone, Come and Share....

prideinana — Tue, 15 Apr 2008 08:18:28 GMT

...your fav exercise websites here

I'll start :p

http://www.youtube.com/watch?v=DefXxHEvVVA&feature=related

Salt. Water.

MordSithAmy — Fri, 18 Apr 2008 00:56:56 GMT

SALT is great. Just found out - if you're about to binge, grab the salt and put it on anything you want. You'll soon want to spit it out.

drink WATER when you're hungry. Fill you're stomach with it. Drink a litre in one go

My Idol?

MordSithAmy — Thu, 17 Apr 2008 20:25:14 GMT

I'm not saying I'll ever become as thin as her.. but I love Nicole Richie at the moment.

http://showbiz.sky.com/Nicole-Richie-And-Her-Body

just being supportive

MordSithAmy — Thu, 17 Apr 2008 16:43:44 GMT

okay so I made an Excel spreadsheet at the start of the month to try curb my bingeing (to some extent coz anything helps) and I came up with this *points down*. I've sent numerous copies to people before now, but just tell us if you want a copy okay.

and the last page is just neg cal foods

Distractions

Kait — Wed, 16 Apr 2008 17:50:10 GMT

Distractions: ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

*Lift weights

*Make up your own diet plan

*Visit pro-ana/mia websites

*Dust the entire house

*Watch T.V.

*Take a nap

*Go jogging

*Try a new hairstyle

*Give yourself a manicure/pedicure

*Study

*Cook dinner for your family

*Write a poem, letter, book

*Vacuum the entire house

*Mop bathrooms on your knees

*Play on the computer

*Read a magazine

*Delete unnecissary files from your computer

*Listen ...

NellieX's food log

krumlover86@hotmail.com — Wed, 16 Apr 2008 22:20:09 GMT

April 16, 2008

Breakfast: one cup of fat free yogurt with .5 cup whole-wheat shredded wheat and two tablespoons of honey.

Lunch: 3 oz of grilled pork (I think it was pork...), 1/4th cup of saffron rice, a bite of garlic bread, 1/4th cup salad, and most of a small cupcake. javascript:emoticonp('')

Dinner: remains to be seen...I'm thinking veggies and nothing else.

The important thing for me is that I 1. don't binge and 2. don't purge.

How's everyone else doing?

KAIT'S Food Log

Kait — Thu, 17 Apr 2008 00:25:36 GMT

Boot Camp (ABC) Diet

Kait — Mon, 14 Apr 2008 23:54:27 GMT

I really want to finish this diet out the entire fifty days just because I've never heard of anyone ever doing it all the way through. Haha, I'm up for a challenge. Anyone try it? Results? I've done it for two days before and lost 6 lbs during that time.

Real Girl Thinspo

Kait — Wed, 16 Apr 2008 16:46:48 GMT

Anyone have some?

So I know weekly weigh ins are on sundays

prideinana — Tue, 15 Apr 2008 07:50:04 GMT

But I'm ONE POUNDfrom my first goal weight.

I am so happy right now.

How about...

MordSithAmy — Tue, 15 Apr 2008 22:13:11 GMT

okay im trying to think of a diet plan so that im not eating above 400 calories but not on the verge of feinting.

Would it work if I JUST ate neg cal foods until sunday?

First thinspo thread (Almost)

prideinana — Mon, 14 Apr 2008 23:04:19 GMT

First onnnneeee!!!

Breaking the Fast/Binge Cycle

Kait — Tue, 15 Apr 2008 00:03:58 GMT

How?

My Ultimate Thinspo

Kait — Mon, 14 Apr 2008 22:57:44 GMT

is Natalie Portman.