Helpful Tool
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Helpful Tool
It may be helpful to create your own thread of a consumption log and log your daily intake. It will hold you accountable for your calories and allow others to browse and maybe offer some encouragement.
I ate horribly today, but it will be a boost to my metabolism. Tomorrow I will start my food log.
I ate horribly today, but it will be a boost to my metabolism. Tomorrow I will start my food log.
Re: Helpful Tool
I also recommend www.thedailyplate.com
I am your butter and your bread. The voice that's in your head. I'll take you in and fill you up with a lack of being fed








