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Helpful Tool

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BOARD :: General Forum :: Daily Consumption Logs

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Helpful Tool

Post by Kait on Mon Apr 14, 2008 10:27 pm

It may be helpful to create your own thread of a consumption log and log your daily intake. It will hold you accountable for your calories and allow others to browse and maybe offer some encouragement.

I ate horribly today, but it will be a boost to my metabolism. Tomorrow I will start my food log.

Kait
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Re: Helpful Tool

Post by MordSithAmy on Mon Apr 14, 2008 10:41 pm

This is a great idea Smile Cool

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Re: Helpful Tool

Post by prideinana on Sat May 03, 2008 3:54 pm

I also recommend www.thedailyplate.com
I am your butter and your bread. The voice that's in your head. I'll take you in and fill you up with a lack of being fed



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